Here you will find articles, thoughts, and info from Spirit.

Loving Yourself and your Heart Chakra

When I say "self-love," do you roll your eyes, cringe, or say "ugh?" Maybe you say "ooh.. yes.. I do that!" I hope it's the latter, BUT if it's not... that's okay.. I am totally with you on the former. YES.. I actually still roll my eyes at self care 🙄,...

Staying Grounded in the Woo-Woo World

Having trouble staying grounded in the woo-woo world? If you are a healer, Channeler, Intuitive, Medium, or someone who is super sensitive, you might have problems grounding. That's normal when we open and work with our...

Being Empathic

Are you Empathic? If you are sensitive to energy... that would be a resounding... "YES I AM EMPATHIC! 🙋‍♀️ Being empathic can feel like a curse, even though it's a HUGE BLESSING! You can feel energy physically or...

Simple Ways to Increase Your Intuition

Why increase your Intuition? I can give you a lot of reasons. (You can find them in my video: "5 Reasons to Listen to Your Intuition".) The best one I can give you is: because you wanna fine tune your "radio station" to pick up on the extremely helpful...

Intuition is Self-care

Bob Bens said, “Expect the unexpected.” He's my mentor and is totally right. Change is a constant in life. I like to equate life to a movie. When you are watching a movie, you just eat your popcorn and get excited for the next scene, and you have no idea...

Loving Yourself and your Heart Chakra

When I say "self-love," do you roll your eyes, cringe, or say "ugh?" Maybe you say "ooh.. yes.. I do that!" I hope it's the latter, BUT if it's not... that's okay.. I am totally with you on the former. YES.. I actually still roll my eyes at self care 🙄,...

read more

Being Empathic

Are you Empathic? If you are sensitive to energy... that would be a resounding... "YES I AM EMPATHIC! 🙋‍♀️ Being empathic can feel like a curse, even though it's a HUGE BLESSING! You can feel energy physically or...

read more

Simple Ways to Increase Your Intuition

Why increase your Intuition? I can give you a lot of reasons. (You can find them in my video: "5 Reasons to Listen to Your Intuition".) The best one I can give you is: because you wanna fine tune your "radio station" to pick up on the extremely helpful...

read more

Intuition is Self-care

Bob Bens said, “Expect the unexpected.” He's my mentor and is totally right. Change is a constant in life. I like to equate life to a movie. When you are watching a movie, you just eat your popcorn and get excited for the next scene, and you have no idea...

read more

3 Ways To Trust Your Intuition

Have you ever been taught to listen to your Intuition, but you aren't sure how to trust it? You aren't alone. This IS an important question to ask yourself: "How do I know when my Intuition is working?" Do you know why it is important? ...because the more...

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Signs Spirits Send

The Holidays are a time when our Loved Ones in Spirit come closer to us. We find ourselves missing them or thinking of them with fond memories. The good news is that they are around us during this time. We just need to be more aware of how they send us...

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Spiritual Gift Guide

If you are reading this post, you are either Looking for Spiritual Gift Ideas for a Loved One... or Gathering ideas that might be nice gifts for you to give yourself 🙂 YES! Your probably realize that your spiritual friend or family member is not interested in most of...

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5 Reasons Why You Need Your Intuition

We've all felt an Intuitive moment. You know what I'm talking about right? When you think of someone and they call; When you have a feeling to drive a certain road to work; You heard someone call your name; You received a message in a vivid dream or; Saw...

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High Vibe Food & Screw Ups

Ever had an epic fail but you turned it around? You probably realized you weren't perfect, and it was time to let your guard down. Okay, here it goes.... My story of my screw up & high vibe foods. Awhile back, I sent out a survey to see what topics...

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When Giving Up is Good

Why giving up isn't bad... from an energy perspective. That's right. Giving up can be GOOD. That thought is something most of us are NOT familiar with. We are taught at a young age to "stick in there," keep going, and "make it happen." However, if you are working so...

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Clearing Your Energy Soup

Clearing Out Your Energy Soup Do you find yourself getting a bit low on energy in the Fall/Winter? As the weather gets cooler, we tend to stay inside. THEN, we tend to live in our "energy soup." What's energy soup? Well, it is the mix of energy that you and those that...

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